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The Little Rocks That Taught Me I’m Enough

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  Even rocks hold stories. Perhaps we do too. Photo: Tia Lam // Pinterest   Trigger/content note: This post touches on themes of self-doubt and overwhelm, but also healing and hope. One of the most painful feelings to experience is the overwhelming sense that you are not good enough and that you never will be. I understand this feeling all too well - I sat in that echoing darkness for almost my entire life. I miss the days when I was little and everything seemed simpler. I miss the time spent mostly on just being, rather than the time spent thinking about how I should be so that others would like me. I enjoyed just being a weird child who collected rocks, named them, spoke to them about the tiny, fascinating pieces of the world I experienced each day and treated them like they were my family. My poor mother feared whenever I took my tiny steps outside because she knew I would return with another rock to add to our home. I think she didn't appreciate the fact that instead of pl...

Uncovering Unique Toothache Remedies from Around the World

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                  Natural remedies, such as yarrow, for toothaches. Photo: foap.com // Pinterest    While modern dentistry has revolutionised the treatment of oral health issues, traditional folk remedies for toothaches continue to persist in many cultures and regions globally. These often overlooked natural approaches provide intriguing insights into humanity's perennial pursuit of pain relief. Yarrow: An Anaesthetic Herb One such remedy stems from the yarrow plant, which has been used in Asia, Europe and North America to help alleviate the pain of a toothache. The root of the yarrow plant contains natural anaesthetic properties. Thus, applying the fresh root directly to the affected tooth or gum can help stop the discomfort and bleeding. Moreover, its leaves can be chewed to relieve the ache. This remedy is particularly interesting as it highlights the versatility of yarrow, which has been used for centuries in various forms of m...

Admiring the rainy days

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Learning to admire the rain. Photo: karan // Pinterest There was a point in my life where I could not stand the rain and all the gloom I associated with it. I was astonished when a few of my friends loved rainy days instead of brilliant sunny ones. As a baby born in the heat of a January summer in South Africa, I prefer warmer days where I can bask in the sun and delight in taking long strolls outside, listening to all the birds chirping gleefully as the sunlight warms up their wings. I can hear the laughter of children frolicking about, creating memories of merriment. Not to mention all the delectable ice cream I can indulge in and the fruity ice tea recipes I can experiment with. Lastly, I am able listen to my favourite summertime indie playlist and create a good atmosphere.  Yet, on a rainy day, I am stuck in the confinement of my room; looking up at the sad grey sky and hoping for the dreary and laggard day to come to an end. Nevertheless, all that has changed the moment I had...